Zoe Montez, SoulSistar RP
Hello there!
I'm Zoe and I am so happy you're here! I am a certified 200hr yoga teacher who specializes in gentle + basic flows. What I love most about yoga is the magic of the relationship you build with yourself as you grow in your practice. I have been practicing for 5+ years and walking into my first ever yoga class was one of the most profound experiences I have ever had (in the best way). Yoga provides a beautiful pathway of connection to breath and body; I am here to help provide that opportunity of growth for you. Peace begins with each of us individually; come find your inner peace with me and join our weekly yoga practices. I am passionate about helping people heal and opening up the opportunity to learn about new ways in which you can take control over your mind, body, and overall well-being. Energy healing has opened up an entire world of growth, confidence, hope, and strength for me. I hope to share this experience with you on your journey of enlightenment. Through Reiki, sound baths, and other forms of energy healing, I connect with each individual in a warm and comforting way. Energy healing is an alternative to everyday medicine which includes a relaxing visit with me where we focus on your breath and connecting with your mind. Reiki is performed as a guided meditation which uses your life force energy- your heart. Through this restorative experience, your life force energy is guided throughout your body aiding in a process called neural entrainment. This sends all overactive brain activity back down to its resting state and unclogs stored emotions- enforcing flow throughout your body. My hopes for my clients are for them to leave a session with me feeling safe in their bodies with a calm mind and motivation to be committed to themselves.
Love + Light always,
Zoe
Hello there!
I'm Zoe and I am so happy you're here! I am a certified 200hr yoga teacher who specializes in gentle + basic flows. What I love most about yoga is the magic of the relationship you build with yourself as you grow in your practice. I have been practicing for 5+ years and walking into my first ever yoga class was one of the most profound experiences I have ever had (in the best way). Yoga provides a beautiful pathway of connection to breath and body; I am here to help provide that opportunity of growth for you. Peace begins with each of us individually; come find your inner peace with me and join our weekly yoga practices. I am passionate about helping people heal and opening up the opportunity to learn about new ways in which you can take control over your mind, body, and overall well-being. Energy healing has opened up an entire world of growth, confidence, hope, and strength for me. I hope to share this experience with you on your journey of enlightenment. Through Reiki, sound baths, and other forms of energy healing, I connect with each individual in a warm and comforting way. Energy healing is an alternative to everyday medicine which includes a relaxing visit with me where we focus on your breath and connecting with your mind. Reiki is performed as a guided meditation which uses your life force energy- your heart. Through this restorative experience, your life force energy is guided throughout your body aiding in a process called neural entrainment. This sends all overactive brain activity back down to its resting state and unclogs stored emotions- enforcing flow throughout your body. My hopes for my clients are for them to leave a session with me feeling safe in their bodies with a calm mind and motivation to be committed to themselves.
Love + Light always,
Zoe